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The museum is temporarily closed in response to the COVID-19 pandemic. Learn more

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Meditation Mind Jars

September 28, 2015 @ 10:00 am - 11:00 am

Location:
Wildernest
For ages: All
Category:
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Join us for an introduction to the practice of Mindfulness. We will practice “belly breaths,” and make a Mind Jar as a first step towards learning how to pause and breath when feeling strong emotions.


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