Hours: Wed–Sun 9 am–4 pm, plus late on Thur til 8 pm • Closed Mon/Tue • Check full schedule

Hours: Wed–Sun 9 am–4 pm, plus late on Thur til 8 pm • Closed Mon/Tue • Check full schedule

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Intro to Mindfulness

March 31, 2015 @ 2:00 pm - 4:00 pm

As part of our Healthy Habits Week festivities, join us for an introduction to the practice of Mindfulness.  We will read a short story, practice basic “belly breaths,” and make a Mind Jar as a first step towards learning how to pause and breathe when feeling strong emotions.  Best for ages 4-8.  30 minute sessions starting at 2, 2:30, 3, and 3:30 p.m.  15 children maximum per session.

Active play, healthy food choices, and smart safety tips are the focus of Madison Children’s Museum’s Healthy Habits Week, March 30-April 3. This spring break celebration provides a range of health-focused displays and games for families. Healthy Habits Week is presented by Dean & St. Mary’s.

 

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Details

Date:
March 31, 2015
Time:
2:00 pm - 4:00 pm
Event Categories:
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